next step results

My next step was to look through reputable sources and determine the main benefits of running on a person's physical and mental health. It went very well. There were a lot more benefits than expected on a variety of different areas of the body and mind. It made me realize that with all these different areas of benefit, I had to figure out how to organize my information into different areas of the body and mind. To keep the momentum of my project going, I need to figure out how to most effectively organize these benefits, then do extensive scientific reasoning for the benefits.